Sponsored Cycle Spin at Cycle Rhythm, Loughton High Road on November 12th

Proceeds donated to Loughton Voluntary Care

Cycle Rhythm is a state-of-the-art indoor cycling studio offering a high intensity, low impact workout with proven benefits. Our classes combine music, passionate instructors and high-spec cycles to create an exhilarating workout suitable for everyone, no matter their level of experience or fitness. A Cycle Rhythm class is sure to burn calories, blast fat, tone muscles and help you to achieve increased cardiovascular strength and endurance. Each bike is fitted with a console which allows you to track and record progress. A leader board is displayed at the front of the studio throughout each class, showing your performance data in real-time and enabling you to compete with other riders.

At Cycle Rhythm, we are keen to support local charities and put our efforts in class towards a good cause. Our riders will challenge themselves to complete a 3-hour continuous endurance session lead by instructor Laura Gilbert on Saturday 12th November.
All proceeds will be donated to Loughton Voluntary Care.

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